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If you or someone you know is having thoughts of suicide,
please call the National Suicide Prevention Lifeline at 988.
If someone is in immediate danger of harm or death, call 911.
People call to talk about lots of things: substance abuse, economic worries, relationships, sexual identity, their abuse history, depression, mental and physical illness, and loneliness, to name a few.
There is HOPE for those who are struggling with thoughts of suicide.
Please know that you are
NOT alone.
If you or someone you know needs to talk, help is available 24 / 7 / 365 to everyone.
For The National Suicide Prevention Lifeline call
988 or 800.273.8255
Para llamada española
888.628.9454
For Deaf or hard of hearing call 800.799.4889
For the Veteran Crisis Line call 1.800.273.8255 and press option 1 or text 838255
The Trevor Project offers support for those who identify as LGBTQIA+
866.488.7386 or text START to 678678
There also are apps like "Not OK" or "Virtual Hope Box" that you can download on your Android or iOS device that you can set up with your own helpful contacts and supports. Please set these up before a crisis so that they are ready for you in a time of need.
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